Announcement For My Fitness Book Review

[caption id="attachment_448" align="alignleft" width="278"] Fitness Book Review[/caption]

I wanted to announce my fitness book review for Old School New Body.written by Steve and Becky Holman.  It's a clever title because it clearly explains what the book is about.  It's an accumulation of all the "old school" fitness programs that worked, all rolled into one and blended to create a new series of exercises. Utilized only 90 minutes a week, they give absolutely amazing results.

This is a book that has taken my husband and I to a new level of fitness.  Now that we're retired, we needed an extra boost to get back into shape after losing our home gym when we moved to an apartment.

Old School New Body proves that one doesn't have to spend a fortune and huge amounts of time in a gym to get great results.  You can be in the privacy of your own home working out for very little time to get the kind of results you've always wanted.

My Book review for Old School New Body is now complete.  Please go to my review section to find out how it's helping my husband and I make amazing progress in our fitness and eating habits now that we're retired.  We were looking for a plan or program that would help us organize our free time for exercise and better understand nutrition for good health.  This product has met all of our goals and more.   ------> Go to my fitness book review.